Spinach and Feta Stuffed Mushrooms

Name: Spinach and Feta Stuffed Mushrooms
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 12 large mushrooms, stems removed; 1 cup fresh spinach, chopped; 1/2 cup feta cheese, crumbled; 1/4 cup cream cheese, softened; 2 cloves garlic, minced; 1/4 cup breadcrumbs; 2 tablespoons olive oil; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: FreshGlow Recipes

Delightful and savory, these Spinach and Feta Stuffed Mushrooms are perfect for appetizers or a light meal.

Created by

Emily

Last updated on 2026-01-03T23:30:28.193Z

These Spinach and Feta Stuffed Mushrooms combine the earthy flavors of mushrooms with the creamy goodness of feta cheese and the nutritional boost of spinach. Perfect for gatherings or a cozy dinner at home, these stuffed mushrooms are bound to impress!

        Why You'll Love This Recipe
        A perfect blend of flavors with fresh spinach and tangy feta cheese.
Quick to prepare and bake, making them ideal for last-minute gatherings.
A healthy option packed with nutrients and flavor.

      

The Perfect Appetizer

Spinach and Feta Stuffed Mushrooms make for an irresistible appetizer that can elevate any gathering. Their delightful combination of earthy mushrooms filled with a creamy and tangy filling is sure to impress your guests. Whether you're hosting a party or simply enjoying a quiet evening at home, these stuffed mushrooms offer a burst of flavor in every bite.

Not only are they a crowd-pleaser, but they also provide a wonderful balance of textures. The tender mushrooms complement the creamy filling beautifully, creating a satisfying dish that is both hearty and light. Serve them warm for the best experience, and watch how quickly they disappear from the platter!

Nutritional Benefits

One of the best things about Spinach and Feta Stuffed Mushrooms is their nutritional profile. Spinach is a powerhouse of vitamins and minerals, rich in iron, calcium, and antioxidants, making these stuffed delights a healthy choice. When combined with feta cheese, known for its lower fat content compared to other cheeses, you get a nutritious yet indulgent treat.

Moreover, mushrooms themselves are low in calories but high in fiber, which aids digestion and contributes to overall health. This recipe is not just about flavor; it's also about enjoying a guilt-free dish that nourishes your body without sacrificing taste.

Versatility in Serving

These stuffed mushrooms are incredibly versatile. While they shine as appetizers, they can also be served as a light main course alongside a fresh salad. You can easily double the recipe for larger gatherings, ensuring everyone gets a taste of these delightful bites. Additionally, they can be customized with various ingredients, such as adding sun-dried tomatoes or different herbs to suit your flavor preferences.

If you're hosting a themed dinner, consider pairing these stuffed mushrooms with Mediterranean dishes, enhancing the overall dining experience. Their adaptability allows you to get creative while still keeping the essence of this classic recipe intact.

Ingredients

Gather these ingredients to make your stuffed mushrooms:

Ingredients

12 large mushrooms, stems removed
1 cup fresh spinach, chopped
1/2 cup feta cheese, crumbled
1/4 cup cream cheese, softened
2 cloves garlic, minced
1/4 cup breadcrumbs
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley for garnish

Make sure to have everything prepped before you start stuffing!

Instructions

Follow these steps to create your delicious stuffed mushrooms:

Preheat the Oven

Preheat your oven to 375°F (190°C).

Prepare the Filling

In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant. Add chopped spinach and cook until wilted.

Remove from heat and let cool slightly.

Mix the Ingredients

In a bowl, combine the cooked spinach and garlic with feta cheese, cream cheese, breadcrumbs, salt, and pepper. Mix until well combined.

Stuff the Mushrooms

Using a spoon, fill each mushroom cap with the spinach and feta mixture, packing it in gently.

Bake

Place the stuffed mushrooms on a baking sheet and bake in the preheated oven for 20 minutes, or until the mushrooms are tender and the tops are golden.

Serve

Remove from the oven, garnish with fresh parsley, and serve warm.

Enjoy your delicious stuffed mushrooms!

Tips for Perfect Stuffed Mushrooms

To ensure your stuffed mushrooms come out perfectly, choose mushrooms that are firm and unblemished. Portobello or cremini mushrooms work well if you prefer a larger size, while button mushrooms are ideal for bite-sized appetizers. Also, avoid overcooking the filling; you want the spinach to retain some of its vibrant color and nutrients.

Additionally, consider experimenting with different cheeses or herbs in the filling. A sprinkle of Parmesan or a pinch of oregano can add another layer of flavor. Don't hesitate to taste the filling before stuffing the mushrooms to adjust seasoning as needed.

Storage and Reheating

If you have leftovers, store the stuffed mushrooms in an airtight container in the refrigerator for up to three days. They make for a quick and delicious snack or a side dish for your next meal. When reheating, place them in a preheated oven at 350°F (175°C) for about 10 minutes to warm through without losing their texture.

For longer storage, consider freezing the stuffed mushrooms before baking. Simply prepare them as instructed, then place the unbaked mushrooms on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag. When you're ready to enjoy, bake from frozen, adding a few extra minutes to the cooking time.

Questions About Recipes

→ Can I use frozen spinach?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before using.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make these ahead of time?

Absolutely! You can prepare the stuffed mushrooms and refrigerate them before baking. Just add a few extra minutes to the baking time if cooking from cold.

→ What can I serve with these stuffed mushrooms?

They pair well with a light salad, or you can serve them as part of a tapas-style spread.