Vegan Lasagna Soup

Highlighted under: Comfort Food

Experience the comforting essence of classic lasagna in a delightful soup form with this Vegan Lasagna Soup recipe. Packed with hearty vegetables, rich tomato sauce, and layers of flavor, this dish is perfect for a cozy dinner or meal prep. It's easy to make, healthy, and sure to satisfy your cravings for Italian comfort food without the dairy.

Created by

Emily

Last updated on 2025-10-17T12:32:48.069Z

This Vegan Lasagna Soup combines all the flavors you love about traditional lasagna into a warm, comforting soup. With layers of flavor and a hearty texture, this dish is sure to impress everyone at the table.

A Cozy and Convenient Meal

Soup is the ultimate comfort food, and this Vegan Lasagna Soup translates the beloved layers of lasagna into an easy-to-make dish. Perfect for busy weeknights or relaxed weekends, it brings all the flavors you adore without the fuss of layering. The one-pot method allows you to combine ingredients effortlessly, making cleanup a breeze. With just a few simple steps, you can enjoy a hearty and nourishing meal that satisfies your cravings for lasagna, all while staying plant-based.

The combination of fresh vegetables and rich tomato sauce not only enhances the soup's flavor but also provides essential nutrients and fiber. Each spoonful is filled with delicious textures and tastes that evoke memories of traditional Italian lasagna. This Vegan Lasagna Soup is not only delightful but also promotes healthy eating, making it a great option for families seeking nutritious meals without sacrificing flavor.

Customizable for Your Taste

One of the best features of this Vegan Lasagna Soup is its versatility. Feel free to customize the ingredients based on what you have on hand or your personal preferences. You can easily swap in other vegetables like mushrooms, spinach, or even kale, making it a fantastic way to use up produce before it spoils. Additionally, for those who enjoy a bit more spice, consider adding red pepper flakes or diced jalapeños for an extra kick. The flavors meld beautifully, ensuring that every variation remains delicious.

Another option is to adjust the soup's thickness. If you prefer a heartier, thicker soup, simply reduce the amount of vegetable broth. Conversely, if you like a lighter consistency, increase the broth proportion. This adaptability ensures that you can create a dish perfectly suited to your cravings, guaranteeing that Vegan Lasagna Soup will become a staple in your recipe collection.

Ingredients

Gather your ingredients before you start cooking.

Ingredients

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 zucchini, diced
1 bell pepper, diced
1 can (28 oz) crushed tomatoes
4 cups vegetable broth
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
8 oz lasagna noodles, broken into pieces
1 cup fresh spinach
1/4 cup nutritional yeast (optional)
Fresh basil or parsley for garnish

Make sure everything is prepped before adding to the pot.

Instructions

Follow these steps to create your delicious Vegan Lasagna Soup.

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until translucent.

Add Remaining Vegetables

Stir in the carrots, celery, zucchini, and bell pepper. Cook for about 5 minutes until the vegetables start to soften.

Add Tomato and Broth

Add the crushed tomatoes, vegetable broth, oregano, basil, salt, and pepper. Bring to a boil.

Cook the Noodles

Once boiling, add the broken lasagna noodles to the pot. Reduce heat and let simmer for about 10-12 minutes until noodles are cooked.

Finish and Serve

Stir in the spinach and nutritional yeast. Serve hot, garnished with fresh basil or parsley.

Enjoy your warm bowl of Vegan Lasagna Soup!

Tips for Perfecting Your Soup

To achieve maximum flavor, allow the soup to simmer a bit longer if time permits. This extra simmering time gives the herbs and vegetables a chance to fully infuse their flavors into the broth. Additionally, taste your soup as it cooks and adjust the seasoning as necessary. A little extra salt or a dash of vinegar can amplify the taste and create a well-rounded flavor profile that keeps you coming back for more.

For an added layer of richness, consider stirring in a spoonful of vegan cream cheese or a splash of dairy-free milk just before serving. This addition lends a creamy texture that mimics the traditional cheese layers found in classic lasagna, providing a more indulgent eating experience. Lastly, don’t forget to save leftovers; the flavors tend to deepen and improve after a night in the fridge!

Serving Suggestions

This Vegan Lasagna Soup makes a wonderful main dish, but it can also be paired with various accompaniments. Serve it alongside a fresh green salad drizzled with a simple vinaigrette for a balanced meal. Garlic bread or crusty Italian rolls are also fantastic choices to soak up the savory broth, adding a satisfying crunch to your dining experience. You can even sprinkle some vegan parmesan or a squeeze of fresh lemon on top for a burst of flavor just before serving!

For a more complete Italian-inspired dinner, consider adding a classic Caprese salad as a side. The combination of fresh tomatoes, basil, and mozzarella (or a vegan alternative) will flatter the flavors of your soup and create a delightful dining experience. This way, you ensure that you and your guests enjoy a well-rounded meal filled with diverse flavors and textures.

Questions About Recipes

→ Can I make this soup ahead of time?

Yes, this soup can be made in advance and stored in the refrigerator. Reheat before serving.

→ Is this recipe gluten-free?

To make it gluten-free, simply use gluten-free lasagna noodles.