Delicious Apple Stuffed Acorn Squash

Name: Delicious Apple Stuffed Acorn Squash
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 2 acorn squashes, halved and seeded; 2 cups apples, peeled and diced; 1 cup cooked quinoa; 1/2 cup walnuts, chopped; 1/2 cup dried cranberries; 2 tablespoons maple syrup; 1 teaspoon cinnamon; Salt and pepper to taste

Highlighted under: Comfort Food

Savor the delightful combination of sweet apples and savory acorn squash in this comforting recipe. Perfectly roasted and filled with a blend of flavorful ingredients, this dish is an ideal choice for fall gatherings, holiday feasts, or a cozy dinner at home. With its beautiful presentation and wholesome goodness, it’s sure to impress family and friends alike.

Created by

Emily

Last updated on 2025-11-17T10:07:34.403Z

The Perfect Fall Dish

As the leaves turn and the air becomes crisp, there's nothing quite like a warm dish to celebrate the flavors of the season. This apple stuffed acorn squash embodies the essence of autumn, combining the natural sweetness of apples with the earthy tones of the squash. The delightful aroma that wafts from your oven as it bakes will enhance your home with a cozy feel, making it the perfect centerpiece for your fall gatherings.

This recipe is not just visually appealing but also offers a wonderful balance of nutrients, making it a wholesome option for family meals. The use of quinoa adds a protein boost, while walnuts and cranberries introduce healthy fats and antioxidants. Enjoying this dish means nourishing your body while delighting your palate!

A Versatile Dish for Any Occasion

Whether you're hosting a festive dinner or simply cooking for yourself, this stuffed acorn squash recipe is versatile enough to suit various occasions. It can serve as a stunning side dish at Thanksgiving, where it perfectly complements a traditional turkey feast, or it can shine as a satisfying main course for a veggie-inspired meal. Despite its vibrant flavor profile, it remains light, making it an excellent option for any gathering.

The beauty of this dish lies in its adaptability. You can easily substitute ingredients based on your dietary preferences or seasonal availability. For example, swapping walnuts for pecans or adding some spinach to the filling can create a unique twist that keeps the recipe fresh and exciting every time you make it!

Tips for Perfecting Your Stuffed Squash

To achieve the perfect stuffed acorn squash, it's essential to select squashes that are firm, heavy, and free from blemishes. This ensures that they roast evenly and have the ideal texture when served. Additionally, remember that the cooking time may vary depending on the size and thickness of your squash halves, so keep an eye on them to prevent overcooking.

For a deeper flavor profile, consider roasting your walnuts for a few minutes before adding them to the filling mixture. This simple step enhances their nuttiness and gives an extra dimension to your dish. Lastly, don't hesitate to experiment with spices—adding a pinch of nutmeg or ginger can elevate this recipe and make it uniquely yours!

Ingredients

For the Stuffed Acorn Squash

2 acorn squashes, halved and seeded
2 cups apples, peeled and diced
1 cup cooked quinoa
1/2 cup walnuts, chopped
1/2 cup dried cranberries
2 tablespoons maple syrup
1 teaspoon cinnamon
Salt and pepper to taste

Adjust the ingredients as needed for personal preference.

Steps

Prepare the Acorn Squash

Preheat your oven to 400°F (200°C). Cut the acorn squashes in half, scoop out the seeds, and place them cut side up on a baking sheet.

Mix the Filling

In a large bowl, combine the diced apples, cooked quinoa, chopped walnuts, dried cranberries, maple syrup, cinnamon, salt, and pepper.

Stuff the Squash

Spoon the filling mixture into the acorn squash halves until they are packed full.

Roast and Serve

Roast the stuffed squash in the preheated oven for 30-35 minutes, or until the squash is tender. Serve warm and enjoy!

Enjoy your delicious meal!

Storage and Reheating

Leftovers from your delicious apple stuffed acorn squash can be stored in an airtight container in the refrigerator for up to three days. It's a fantastic option for meal prep, providing nutritious lunches throughout the week. When storing, separate the filling from the squash to maintain its texture and flavor.

To reheat, simply place the squash in the oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also reheat individual servings in the microwave for a quick and easy meal. Enjoy the comforting flavors even days after preparing!

Nutritional Benefits

This apple stuffed acorn squash is not only tasty but also packed with nutritional benefits. Acorn squash is rich in vitamins A and C, both of which are important for maintaining healthy skin and boosting your immune system. Additionally, the fiber content in squash helps with digestion, making it an excellent choice for a well-balanced diet.

The addition of apples provides a natural sweetness along with beneficial antioxidants. Quinoa, known as a superfood, is high in protein and contains all nine essential amino acids, making it a complete protein source for vegetarians and those seeking nutritious meals. The walnuts and cranberries further enhance its health properties, ensuring you're enjoying a meal that's as nourishing as it is delicious.

Questions About Recipes

→ Can I make this recipe vegan?

Yes, simply omit the maple syrup or use a plant-based alternative.

→ How do I know when the squash is done?

The squash should be tender and easily pierced with a fork.