Food Babe Grain Free Granola
Highlighted under: FreshGlow Recipes
Enjoy a delicious and nutritious start to your day with Food Babe Grain Free Granola. This recipe is perfect for anyone looking for a grain-free option packed with flavor and crunch.
This granola recipe is a delightful way to enjoy a healthy breakfast or snack. With a mix of nuts, seeds, and spices, it's both satisfying and versatile.
Why You'll Love This Recipe
- Crunchy texture that satisfies your cravings
- Nutritious blend of seeds and nuts for energy
- Versatile topping for yogurt or smoothie bowls
A Healthy Start
Starting your day with a healthy breakfast is essential for maintaining energy levels and overall well-being. Food Babe Grain Free Granola provides a perfect solution for those looking to avoid grains while still enjoying a hearty meal. This granola is not only delicious but is also packed with nutrients that fuel your body for the day ahead. With its blend of nuts, seeds, and natural sweeteners, you can satisfy your morning cravings guilt-free.
Incorporating this grain-free granola into your breakfast routine can help you stay full longer, reducing the temptation to snack before lunch. The combination of healthy fats and protein from the nuts and seeds supports sustained energy release, helping you power through your morning activities.
Perfect for Meal Prep
One of the great benefits of Food Babe Grain Free Granola is its versatility and ease of preparation. You can whip up a batch over the weekend and enjoy it throughout the week, making it an ideal choice for busy mornings. Store the granola in an airtight container, and it will stay fresh for up to two weeks, allowing you to enjoy a nutritious breakfast without the daily hassle of cooking.
This granola can be enjoyed in various ways—serve it with your favorite plant-based yogurt, sprinkle it over smoothie bowls for added crunch, or simply enjoy it by the handful as a snack. Its adaptability makes it a staple in your pantry, ensuring that you always have a healthy option at hand.
Customizable Flavors
Another advantage of this recipe is its customizability. Feel free to experiment with different nuts, seeds, or even dried fruits to suit your taste preferences. If you're in the mood for a tropical twist, consider adding some dried pineapple or mango. For a touch of sweetness, a handful of raisins or cranberries can elevate the flavor profile while keeping it wholesome.
You can also adjust the sweetness level by varying the amount of honey or maple syrup you use. This flexibility allows you to create a granola that perfectly fits your dietary needs and flavor preferences, making breakfast not just healthy, but also delightful.
Ingredients
Granola Ingredients
- 1 cup almond flour
- 1/2 cup walnuts, chopped
- 1/2 cup pecans, chopped
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup unsweetened shredded coconut
- 1/3 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
Mix everything well and prepare for baking!
Preparation Steps
Preheat the Oven
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
Combine Dry Ingredients
In a large bowl, mix together the almond flour, chopped walnuts, pecans, pumpkin seeds, sunflower seeds, shredded coconut, cinnamon, and salt.
Mix Wet Ingredients
In another bowl, whisk together the honey (or maple syrup), melted coconut oil, and vanilla extract until well combined.
Combine and Spread
Pour the wet mixture into the dry ingredients and mix until everything is evenly coated. Spread the mixture onto the prepared baking sheet in an even layer.
Bake
Bake in the preheated oven for 20-25 minutes, stirring halfway through, until golden brown. Allow to cool before serving.
Enjoy your homemade granola with yogurt, milk, or as a snack!
Storage Tips
To maintain the freshness of your Food Babe Grain Free Granola, store it in an airtight container at room temperature. This will help keep it crunchy and flavorful for longer. If you live in a particularly humid area, consider refrigerating it to prevent any moisture from affecting the texture.
For longer storage, you can freeze the granola in a freezer-safe container. Just be sure to separate it into portions so you can thaw only what you need. This method not only preserves the quality but also allows you to enjoy your delicious granola for weeks to come.
Nutritional Benefits
Food Babe Grain Free Granola is rich in healthy fats, protein, and fiber, making it a fantastic choice for those seeking a nutrient-dense breakfast. The nuts and seeds provide essential vitamins and minerals, such as magnesium, zinc, and vitamin E, which are vital for maintaining good health.
Moreover, the use of almond flour instead of traditional grains offers a lower carbohydrate option, making it suitable for those on low-carb or ketogenic diets. With each bite, you’re not only enjoying a crunchy treat but also giving your body the nutrients it craves.
Questions About Recipes
→ Can I substitute the nuts?
Yes, feel free to use any combination of nuts or seeds that you prefer.
→ Is this recipe gluten-free?
Absolutely! This granola is completely grain-free and gluten-free.
→ How can I make it vegan?
To make it vegan, simply use maple syrup instead of honey.
→ Can I add dried fruits?
Yes, you can add dried fruits after baking for added sweetness and texture.
Food Babe Grain Free Granola
Enjoy a delicious and nutritious start to your day with Food Babe Grain Free Granola. This recipe is perfect for anyone looking for a grain-free option packed with flavor and crunch.
Created by: Emily
Recipe Type: FreshGlow Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Granola Ingredients
- 1 cup almond flour
- 1/2 cup walnuts, chopped
- 1/2 cup pecans, chopped
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup unsweetened shredded coconut
- 1/3 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
How-To Steps
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
In a large bowl, mix together the almond flour, chopped walnuts, pecans, pumpkin seeds, sunflower seeds, shredded coconut, cinnamon, and salt.
In another bowl, whisk together the honey (or maple syrup), melted coconut oil, and vanilla extract until well combined.
Pour the wet mixture into the dry ingredients and mix until everything is evenly coated. Spread the mixture onto the prepared baking sheet in an even layer.
Bake in the preheated oven for 20-25 minutes, stirring halfway through, until golden brown. Allow to cool before serving.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 18g
- Saturated Fat: 10g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 20g
- Dietary Fiber: 4g
- Sugars: 8g
- Protein: 6g