Vegan Pesto Pasta Salad

Highlighted under: FreshGlow Recipes

A delightful and vibrant Vegan Pesto Pasta Salad that's perfect for any occasion. Bursting with flavor and packed with fresh ingredients, this dish is sure to impress.

Emily

Created by

Emily

Last updated on 2026-01-05T01:26:29.997Z

This Vegan Pesto Pasta Salad is a quick and easy dish that comes together in no time. Loaded with fresh vegetables and a homemade vegan pesto, it's a healthy and delicious meal option for lunch or dinner.

Why You'll Love This Recipe

  • Fresh basil and garlic create a flavorful pesto that elevates the pasta.
  • A colorful mix of vegetables adds crunch and nutrition.
  • Perfect for meal prep or a quick weeknight dinner.

Perfect for Any Occasion

This Vegan Pesto Pasta Salad is not just a meal; it's a celebration of flavors and colors. Whether you're hosting a summer barbecue, bringing a dish to a potluck, or simply enjoying a quiet dinner at home, this salad fits right in. Its vibrant appearance and fresh ingredients make it visually appealing, while the delicious combination of flavors will leave your guests raving about it long after the meal is over.

One of the best aspects of this dish is its versatility. You can serve it warm, at room temperature, or chilled, making it suitable for any season. It's also a fantastic option for meal prep, allowing you to prepare it in advance and enjoy it throughout the week. This not only saves time but also ensures that you have a nutritious and satisfying meal ready to go.

Health Benefits of Ingredients

The ingredients in this Vegan Pesto Pasta Salad are not only delicious but also packed with health benefits. Whole wheat pasta serves as a great source of fiber, helping to keep you full and satisfied. The addition of fresh vegetables like cherry tomatoes, cucumber, and bell pepper brings essential vitamins and minerals to the table, making this salad a wholesome choice for any meal.

The homemade vegan pesto is a powerhouse of nutrients as well. Fresh basil is known for its anti-inflammatory properties, while pine nuts provide healthy fats and protein. Nutritional yeast adds a cheesy flavor without dairy, along with a boost of B vitamins. Together, these ingredients create a dish that is as nutritious as it is tasty.

Tips for Customization

One of the greatest joys of cooking is the ability to customize recipes to suit your taste preferences or dietary needs. This Vegan Pesto Pasta Salad is no exception! Feel free to swap out the vegetables based on what you have on hand or what's in season. Zucchini, spinach, or even roasted vegetables can enhance the flavor and texture of the salad.

Additionally, you can adjust the pesto to your liking. If you prefer a nuttier flavor, consider adding walnuts or almonds instead of pine nuts. For a little kick, throw in some red pepper flakes or lemon juice for added brightness. The possibilities are endless, making this dish a true canvas for your culinary creativity.

Ingredients

Gather all the fresh ingredients for this vibrant pasta salad!

Pasta Salad Ingredients

  • 8 oz whole wheat pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped

Vegan Pesto Ingredients

  • 2 cups fresh basil leaves
  • 1/4 cup pine nuts
  • 2 cloves garlic, minced
  • 1/4 cup nutritional yeast
  • 1/2 cup olive oil
  • Salt and pepper to taste

Make sure to have everything prepped before you start cooking!

Instructions

Follow these simple steps to create your delicious Vegan Pesto Pasta Salad.

Cook the Pasta

Bring a large pot of salted water to a boil. Add the whole wheat pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.

Make the Pesto

In a food processor, combine the basil, pine nuts, garlic, nutritional yeast, and a pinch of salt and pepper. Pulse until finely chopped. With the processor running, gradually add the olive oil until the pesto is smooth.

Combine Ingredients

In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, and red onion. Add the pesto and toss until everything is well coated.

Serve

Taste and adjust seasoning if necessary. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Enjoy your delicious and healthy Vegan Pesto Pasta Salad!

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Pro Tips

  • You can customize this salad with your favorite vegetables or add some chickpeas for extra protein.

Storage Tips

This Vegan Pesto Pasta Salad can be stored in an airtight container in the refrigerator for up to 3 days. To maintain the freshness of the vegetables, it’s best to keep the salad undressed until you’re ready to serve. If you find that the pasta absorbs too much of the pesto during storage, feel free to add a splash of olive oil or a bit more pesto before serving to rejuvenate the flavors.

If you’re planning to make this salad for meal prep, consider storing the pesto separately. This way, you can mix it in just before eating, ensuring that the pasta and vegetables remain crisp and vibrant. Enjoy this salad as a quick lunch, side dish, or even a light dinner throughout the week!

Serving Suggestions

While this Vegan Pesto Pasta Salad is delicious on its own, it pairs wonderfully with various dishes. Serve it alongside grilled vegetables, vegan burgers, or a fresh green salad to create a well-rounded meal. You can also add some protein, like chickpeas or tofu, to make it even heartier and more filling.

For a complete dining experience, consider offering a selection of beverages, such as sparkling water with lemon or a light white wine. The fresh flavors of the salad will complement these drinks beautifully, making your meal even more enjoyable.

Questions About Recipes

→ Can I make the pesto ahead of time?

Yes, you can prepare the pesto a day in advance and store it in the refrigerator in an airtight container.

→ Is this pasta salad gluten-free?

To make it gluten-free, simply use gluten-free pasta.

→ How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to 3 days.

→ Can I add protein to this salad?

Absolutely! You can add chickpeas, tofu, or your favorite plant-based protein.

Vegan Pesto Pasta Salad

A delightful and vibrant Vegan Pesto Pasta Salad that's perfect for any occasion. Bursting with flavor and packed with fresh ingredients, this dish is sure to impress.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Emily

Recipe Type: FreshGlow Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Pasta Salad Ingredients

  1. 8 oz whole wheat pasta
  2. 1 cup cherry tomatoes, halved
  3. 1 cup cucumber, diced
  4. 1 bell pepper, diced
  5. 1/4 cup red onion, finely chopped

Vegan Pesto Ingredients

  1. 2 cups fresh basil leaves
  2. 1/4 cup pine nuts
  3. 2 cloves garlic, minced
  4. 1/4 cup nutritional yeast
  5. 1/2 cup olive oil
  6. Salt and pepper to taste

How-To Steps

Step 01

Bring a large pot of salted water to a boil. Add the whole wheat pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.

Step 02

In a food processor, combine the basil, pine nuts, garlic, nutritional yeast, and a pinch of salt and pepper. Pulse until finely chopped. With the processor running, gradually add the olive oil until the pesto is smooth.

Step 03

In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell pepper, and red onion. Add the pesto and toss until everything is well coated.

Step 04

Taste and adjust seasoning if necessary. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Extra Tips

  1. You can customize this salad with your favorite vegetables or add some chickpeas for extra protein.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 18g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 200mg
  • Total Carbohydrates: 36g
  • Dietary Fiber: 5g
  • Sugars: 3g
  • Protein: 8g